Lux Strength

Lux Strength

Lux Strength is a private strength coaching studio that focus in functional and corrective strength to maximize performance and pain-free living. Specialties include Russian kettlebell, Pilates, correctives, and powerlifting.

Choose a service to schedule

Events

Workshop - $50
Kettlebell 101 Workshop Series: Hinge vs. Squat
Donation-Based Workout

Services

Mat Pilates
Mat Pilates is a challenging downtempo workout that zeroes in on your core-- abs, glutes, and shoulders. We focus on foundational strength and stability, breath, body awareness, and true mobility. Beginners are welcome, but expect to see some intermediate exercises. As always, I offer plenty of modifications, but if you have specific limitations, please let me know ahead of time.
Group Training
Directions 3316 Tejon Street #103, Denver, CO, USA