Lux Strength
Lux Strength is a private strength coaching studio that focus in functional and corrective strength to maximize performance and pain-free living. Specialties include Russian kettlebell, Pilates, correctives, and powerlifting.
Choose a service to schedule
Events
- Deadlift 101 Workshop - $99
- Learn (or refresh) the basics of the deadlift from warmup to flawless execution and everything in between.
- Sumo Deadlift Workshop - $99
- All about sumo deadlifting
- FYSM: The Deadlift - $99
- Troubleshoot your deadlift form with technique tweaks and corrective exercises
- Halloween Workout
- All fitness levels welcome. Wear a costume and stay after for coffee and snacks
Class
- Mat Pilates
- Saturdays for Spencer
- Donation-based workout benefiting the Cure Sanfilippo Foundation.
